Welcome to The Chris Zeffiro Podcast! I'm Chris-a non-licensed fitness psychologist, storyteller, and a guy who turned his hobby into a career. ​This podcast is about discussing various topics, telling stories, reacting to current worldly events, helping people and laughter. I'm not trying to too be anything I am not because the truth doesn't change based on our ability to stomach it.  So if you want stories, comedy, and unlicensed mental health recommendations-stick around. ​Welcome to The CZP.